Why us?
As a sports and active lifestyle therapy facility, we help athletes, weekend warriors, older adults, adolescents, and the general population overcome obstacles that limit movement, performance, and daily life. Whether it’s an elite athlete fine-tuning their mechanics, a weekend warrior managing knee pain from pickup games, an older adult staying mobile and strong, a teen athlete recovering from growth-related injuries, or someone simply looking to move without pain—we provide expert care tailored to each individual.
We are Ottawa’s only truly performance-driven clinic, blending sports therapy with accessible care for all active lifestyles. Our diverse team of specialists takes pride in connecting with clients through shared experiences—whether as former competitive athletes, dedicated fitness enthusiasts, or rehab experts. We stay at the forefront of research to deliver evidence-based solutions that work for every body and every goal.
Who are we?
Active Health Hintonburg is the sister location to Active Health Institute in Barrhaven. We are a handpicked team of former and current athletes, movement specialists, and rehab experts dedicated to serving Ottawa’s active community—from youth athletes building resilience to weekend warriors staying injury-free, older adults maintaining independence, and everyone in between.
We believe strength training and smart rehab are powerful tools for both body and mind, no matter your age or fitness level. Our mission? To keep you moving—whether that means returning to competition, playing pain-free with your kids, hitting new personal bests, or simply living life without limitations.
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The Facility