At Active Health Institute we provide modalities and services to help ANY athlete reach and maintain an optimal level of performance.
We present the most comprehensive recovery and treatment tools in the area. All these services are hand-picked based on evidence and effectiveness.
The NormaTec Pulse Recovery System helps you recover faster between workouts by reducing muscle soreness and improving circulation. Try it for yourself and confirm the hype. This science-backed recovery tool has demonstrated accelerating recovery, upregulating muscle function, improve range-of-motion, and increase blood-flow.
Marc Pro units otherwise known as neuromuscular electrical stimulation, muscle stim, or e-stim, is delivered through a small device that sends electric pulses to your nerve fibers in order to create involuntary, non-fatiguing muscle contractions.
Regular usage can speed up recovery by flushing waste products, generate endorphin production, and increase blood-flow. Rehabbing or recovering an injury? Stimulate muscle fibers such as Type I (endurance) or Type II (power & explosiveness) to introduce muscle responsiveness and strength.
Jigsaws aren’t only for woodworking anymore! We’re utilizing the percussion nature of a jigsaw combined with different mobility attachments to allow our athletes a customized self-release session to get at all those knots.
- 4×30 min. sessions — any tool: $40/mth
- 10 Pass Pack: $100
- Drop-in: $15